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What do you do on your birthday? It's time to start a new tradition - a birthday journal! It's all too rare to reflect on the good moments in life, especially on your birthday. Join Vanessa, as she outlines how to reflect, target the good things, get ready for the year ahead, and shed some positive light on the dreaded "aging problem". 00:00 Intro 01:20 The best thing that happened last year 01:53 Last year's lessons 02:35 This year's hopes 03:13 This year's lessons 03:53 Conclusion ****** Hi, I’m Vanessa! You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (https://www.scienceofpeople.com/capti...) and creator of People School(https://www.scienceofpeople.com/peopl.... My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again. Do you want to be the most likable person in the room? Get my FREE guide now: https://www.scienceofpeople.com/ 👉People School registration is now OPEN! Sign up here: https://www.scienceofpeople.com/train... ****** Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person. She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more. Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically. Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few. Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick. 👉 https://www.scienceofpeople.com/capti... ****** Subscribe to our channel for more human behavior hacks and communication strategies 👉 http://bit.ly/37ZWNHS P.S. Make sure to keep up with us by clicking the bell! ****** ✔ W E B S I T E https://www.scienceofpeople.com Follow Us on: ✔ I N S T A G R A M / vvanedwards ✔ T W I T T E R / vvanedwards ✔ L I N K E D I N / vanessava. . ✔ F A C E B O O K / vvanedwards #birthday #birthdaycelebration #journal #vanessavanedwards #gratitude #reflection #aging #agingwell