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In this episode of Young Sports Stars, Ella returns to the podcast two years after her first appearance to reflect on how her swimming journey has evolved. We revisit some of the answers she gave as a younger athlete and explore how her training, mindset, and goals have changed as competition and expectations have increased. The conversation follows Ella’s development over the past two years, from National Champion in 200m Butterfly and international racing to recent performances at the Dubai Open. Along the way, we discuss training demands, long-term goal setting, balance, and the realities of staying motivated in a demanding sport. It’s an honest look at progression over time — not just in results, but in perspective.