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ಚರ್ಮದ ಕಾಂತಿ, ತೂಕ ಇಳಿಸಲು ಯಾವ ಜ್ಯೂಸು ಒಳ್ಳೆಯದು ? |ABC Juice| Weight loss & Skin care tips in Kannada #ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare #abchealthyjuice #abcforskin #coldpressedjuicejakarta #detoxjuice #detoxretoxrepeat #juicediet #healingfoods #healthyfood #healthydrink #jusalami #abcjuice #abcforlyfe #abcjuicejakarta #jusdiet #friendlyfitjuice #abcforday #jussehatjakarta #coldpressedjuice #jusdetox #celeryjuicejakarta #fatburnerjuice #corianderjuice #gbcjuice #liverdetox #hypertension #obesity # Drinking juice is one of the easiest ways to load up your diet with plenty of essential nutrients. Many kick start the day with a glass of fresh juice. From the social media famous green juice to the classic orange juice, you have plenty of options to choose from. However, many are still looking for the perfect blend that is not only tasty but can offer multiple health benefits. Well, we've one of the healthiest options that you can easily prepare this winter. It is the ABC juice. Let's find out more about it. ABC juice stands for 1. Apple Apples are a good source of fibre, vitamin C, potassium, vitamin E and much more. Apples can help promote gut health, improve heart health, boost digestion and may support weight loss. 2. Beetroot Beets are nutrient-dense. With minimum calories, beetroot can offer you folate, fibre, vitamin C, potassium, iron, vitamin C and protein. 3. Carrot Carrots are an excellent source of vitamin A which is essential for your eyes. They are also loaded with potassium, vitamin B6, biotin, fibre and vitamin K. Copyright Disclaimer: - Under section 107 of the Copyright Act 1976, allowance is made for FAIR USE for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE. * LET'S CONNECT =============================================== Instagram - / nisargahealth Facebook - / nisargahospitalsirsi FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE =============================================== Nisarga health - / @nisargahealth Nisarga Hospital Tamil - / @nisargahospitaltamil Nisarga Hospital English - / @nisargahospitalsirsi Thank You, Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph -9448778153, 8431897315 LandLine 08384 226414