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Great series to improve shoulder ROM after injury or surgery where the shoulder has been immobilized. Can be used as passive ROM and progress to more active ROM. There may be ROM limitations you must follow due to healing protocols especially after shoulder surgery. Be sure to ask specifically and follow the instructions per your Doctor of Physical Therapy. Leave us a comment below! Watch More on OCPT... • 15 Minute Fix: Shoulder Pain (Orange Count... • Pec Stretch on Wall (Orange County Physica... Check out our channel for more exercises and routines to help you decrease pain, improve function, and LIVE LIFE NOW. About Us: A group of highly trained and educated Doctors of Physical Therapy dedicated to providing the best care with fast results. We take an integrated approach to health care and sports related injuries, enabling optimal performance, enhancing health, well-being and quality of life. This results in decreased medication use and decreased need for invasive procedures and surgeries. Whether your goal is to return to a sport, activity, or improve daily pain experiences following an injury or surgery, we strive to expand your knowledge about your pain or injury and teach you how you can be an active participant in your recovery. We want you to embrace life living our motto “Live Life Now.” Mission Statement Live Life Now: OCPT restores and promotes a healthy lifestyle by encouraging physical wellness to all its surrounding communities. Website - https://ocptclinic.com/ YouTube Channel - / @orangecountyphysicaltherap948 Instagram - / ocpt_livelifenow Facebook - / ocptclinic Yelp - https://www.yelp.com/biz/orange-count... Business Inquiries - [email protected] Orange County Physical Therapy OCPT, Inc (949) 379-8400 2135 Westcliff Dr. Suite 203 Newport Beach, CA 92660