Kickboxing Shadowboxing Tutorial – Improve Your Kicks & Combos скачать в хорошем качестве

Kickboxing Shadowboxing Tutorial – Improve Your Kicks & Combos

In this kickboxing shadowboxing tutorial, I break down four essential kickboxing kicks you should master: ✔️ Round kick ✔️ Side kick ✔️ Front kick ✔️ Hook kick This video focuses on proper kickboxing technique, balance, and control, starting with wall-supported kicks for stability and progressing to kicking freely in the air. This approach helps beginners develop strength, coordination, and clean mechanics while also giving experienced kickboxers a way to sharpen their fundamentals. If you’re looking to improve your kickboxing shadowboxing, train without a heavy bag, or build better kicking technique for fitness or fighting, this session is for you. 🥊 Great for: Beginner kickboxing Shadowboxing without a bag Improving kick balance and control At-home kickboxing training Fitness kickboxing technique Subscribe for more kickboxing workouts, shadowboxing drills, footwork, and conditioning. #shorts #kickboxing #shadowboxing #kickboxingdrill #punches #kicks #footwork #technique #striking #kickboxingtraining