Free Bleeding Self-Experiment: I Don't Use Tampons | reporter скачать в хорошем качестве

Free Bleeding Self-Experiment: I Don't Use Tampons | reporter

Free bleeding involves avoiding the use of sanitary products such as tampons, menstrual cups, and pads during your period. Instead, you consciously notice your bleeding, which usually comes in bursts, and control it with the help of your pelvic floor muscles. The goal is to only then release your period blood in the toilet. 👱🏻‍♀️ In this film, Svenja conducts a self-experiment and tests free bleeding. She first receives coaching from Britta, who teaches free bleeding courses and founded the menstrual platform Vulvani. Then, she tries it out in her home office: on a heavy period day, of all days. But in the end, Svenja even dares to go outside – without tampons, pads, or cups – and meets Joelle, presenter of the Instagram channel "Glanz und Natur," who has been practicing free bleeding for several years and is a big fan. 🎶 Music: Valentin Czihak, Gillian Gordon – Flower Taxi Johannes Huppertz – Stepping Out Felix Thoma – Left Alone Andy Grainger – Almost Invisible Loyle Carner – Ottolenghi Phototronique – Not wirth this song (Instrumentral) ❌ Free bleeding does NOT mean that you have to forgo sanitary products at all times. Cloth pads and panties, etc., can be used as backups. Some say that free bleeding has helped them develop a better relationship with their menstruation because they are more aware of their cycle. Others have even been able to reduce their menstrual pain, and of course, there are also people who practice free bleeding because they cannot use tampons, pads, or menstrual cups at all. The German Association of Gynecologists has confirmed to us that there are no health risks associated with #freebleeding. By the way, not only cis women can menstruate freely, but also trans* and non-binary people. 💡 Important Links: 📑 Instructions for Free Bleeding: ➡https://koramikino.de/blogs/blog/free... EkY_zDr7UzRM89aenckmj3Lo0X03Qf0y2ypi0aAGftz21Tk  ➡https://www.thefemalecompany.com/maga... 💻 Vulvani, Britta's menstruation platform ➡ https://vulvani.com 📲 More self-tests: ➡https://www.we-go-wild.com/freie-mens... 📜 General online articles on Free Bleeding: ➡ https://www.apomio.de/blog/artikel/fr... ➡https://ze.tt/free-bleeding-diese-men... 🎞Team: Svenja Kellershohn, Laura Mareen Janssen, Julia Hombach, Renan Laviano, Lea Brockmann, Andreas Josef, Julia von Cube 👉 You can also find us here: Twitter:   / reporter   Facebook:   / reporter.offiziell   Instagram:   / reporter.of.  . Snapchat:   / rep.  . 👉 #reporter is part of #funk: YouTube:    / funkofficial   Instagram:   / funk   TikTok:   / funk   Website: https://go.funk.net Experience real stories with us. Up close. Critical. Unfiltered. 💙 A new topic every week 🎥 👱🏼‍♀‍ I'm Svenja and I've been on the team since April 2019! I'm 26 years old and was born during Carnival in Cologne! After graduating from high school, I romped around the hotel pool in Morocco as an entertainer. After that, I studied journalism in Hamburg and then interned at WDR. You can find me on Instagram at @svenjakellershohn. 🎥 reporter is produced by WDR's News Department for funk. funk is a joint program of the German Broadcasting Corporations (ARD) and ZDF. http://go.funk.net/impressum