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Around 45,000 years ago, Europe was home to its earliest modern humans—anatomically just like us, yet exploring new worlds, developing culture, and leaving enduring traces of their imagination. This long-form documentary follows their journey across forests, rivers, and windswept plains, revealing how they adapted to shifting climates, tracked migrating herds, and built complex social networks. Experience the artistry and creativity of these early humans: from the intricate cave paintings of Chauvet and Aurignac, to portable carvings like the Lion-Man and mammoth figurines, to musical instruments echoing in hidden chambers. Through painting, carving, and song, they recorded their lives, myths, and knowledge, leaving cultural footprints that shaped the future of humanity. This documentary highlights their technologies, hunting strategies, symbolic expression, and social cohesion, showing how these remarkable humans gradually succeeded Neanderthals in Europe, spread across diverse landscapes, and laid the foundations of modern human culture. Through calm narration, cinematic reconstructions, and slow, meditative pacing, this film is perfect for relaxation, study, sleep, or background listening. Ideal for viewers interested in archaeology, paleolithic art, human evolution, anthropology, and the origins of culture. Chapters00:00 – Introduction 03:04 – At the Edge of Ice: The Arrival of Europe’s First Modern Humans12:18 – Following the Great Rivers: How Europe Became Home 19:46 – Technology and Survival in the Ice Age World 28:43 – Seasons of Survival: Food, Movement, and Adaptation in Ice Age Europe 37:34 – Networks, Families, and the Social World of Europe’s First Modern Humans 47:06 – Art, Imagination, and the Symbolic Worlds of Early Europeans 56:23 – Crossroads & Continuities If you’d like to support the channel, consider subscribing, liking, and leaving a comment. New long-form documentaries are released regularly. #documentary #relaxingvideo #sleepvideo #longformdocumentary #backgroundlistening #passivelistening #ancienthistory #prehistorichistory #humanhistory #humanorigins #EarlyHumans #Paleoanthropology #IceAge #Aurignacian #UpperPaleolithic #CaveArt #LionMan #DeepTime #NaturalHistory #HumanCulture #cromagnon Subscribe to the channel and turn on notifications (🔔) so you don’t miss future journeys into humanity’s deep past.