How to Avoid Burnout : These 3 Myths Will Destroy Your PHD Career скачать в хорошем качестве

How to Avoid Burnout : These 3 Myths Will Destroy Your PHD Career

Do you feel irritated, unmotivated and fatigued? If so, those could be the signs of burnout. Falling into a burnout cycle is one of the most frequent mistakes that PHD students make during their career. If you don't want to fall into the burnout trap than make sure to watch this video, as I will be breaking down the common myths that lead to burnout as well as ways to overcome them. 🔬For researchers in high-income countries → Join our FastTrack InnerCircle mentorship for personalized coaching, publication strategy, and structured guidance: https://www.stucklerconsulting.com/tr... 🌍 For researchers in developing countries → Join the FastTrack Research Collective—affordable publishing mentorship with live workshops & expert support: https://courses.fasttrackgrad.com/off... 🔥 Want a 1:1 Personalized Research Strategy Session? Book a private 1:1 roadmap session with me here: https://courses.fasttrackgrad.com/off... 📌 Timestamps: 00:00 - Intro 1:38 - My personal experience with burnout at King's College, Cambridge 5:16 - (Myth #1) More hours = more progress 6:30 - The burnout cycle 8:48 - Nourishment to avoid burnout 13:17 - Hack your psychology (series of small wins) 14:45 - (Myth #2) Perfectionism 17:36 - (Myth #3) Multitasking 📈 More Resources for Your Research Success: • Systematic Review Playlist:    • Systematic Review Challenge   • Find a Winning Research Topic:    • The Secret Method To Finding a Winning Res...   • Submitting To Top Journals:    • Submitting to Top Journals - Don't Make Th...   • Lessons From Publishing 400+ Peer Reviewed Papers:    • I've Published Over 400 Peer-Reviewed Pape...   • Overcoming Impostor Syndrome:    • Overcoming Impostor Syndrome: 5 Ways to Bu...   🎓 Join our Facebook group for exclusive live streams & 100+ hours of MasterClasses:   / fasttrackgrad