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Hey so do you feel like you’re doing all this work to overcome social anxiety, but no matter how hard you try, nothing’s really improving? When we struggle with social anxiety, our first impulse is to always prove that we can be normal and equal to other people. In other words, to want to feel normal. But ultimately, this leads to even more judgment by other people because we keep overthinking our every move, and experience physical symptoms which ultimately makes us automatically awkward. It doesn’t matter how much therapy, mindfulness, journalling, toastmaster, or improv classes you do. If you are living as reaction to the judgements of people from the past and continue to fear people, you won’t be able to beat social anxiety. There is a fine balance you need to achieve when it comes to overcoming social phobia which I go into further in this video. ===================================== 🔥 Ready to take this journey to the next level? Join Authenticity Academy—the place for guys ready to do the real work, heal themselves, and build unshakeable confidence from the inside out. Get the tools, support, and community you need to finally break free from what’s been holding you back and start becoming your strongest self. 👉 Join Authenticity Academy today and start living with true confidence—and actually like who you see in the mirror: https://www.skool.com/authenticityaca... ===================================== #tryingtoohard #socialanxiety #socialanxietyattacks • STOP trying so hard to overcome social anx...