Is it Love Bombing or Codependent Affection Flooding? скачать в хорошем качестве

Is it Love Bombing or Codependent Affection Flooding?

Is it Love Bombing or Codependent Affection Flooding? / Love bombing gets a lot of attention and is usually discussed alongside narcissism or when we discuss trauma bonding. But what I’ve seen more often in my over 35 years of experience is something I call Attention Flooding, which can look like love bombing, but its origins are actually from codependency and feelings of low self-worth. Today I’m teaching you the difference between love bombing and Attention Flooding, the signs to look for, and my top three tips for building healthier and more fulfilling relationships based on mutual respect and genuine affection. Chapters 0:00 Intro 7:43 Affection Flooding 10:38 The Love Drizzle 12:58 Signs You Might Be on the Validation Precipitation Spectrum 26:26 Five Reasons You Might Be on the Validation Precipitation Continuum 33:26 Top Three Tips for Relationship Balance and Loving Connection 34:39 Tip #1: Develop Your Self-Awareness 43:21 Tip #2: Practice Self-Compassion 48:16 Tip #3: Build Your Confidence and Self-Esteem ❤️ Don’t forget to LIKE and SUBSCRIBE! 👉 Full blog and show notes: https://abbymedcalf.com/is-it-love-bo... 👉 Grab my FREE Mindfulness Starter Kit: https://abbymedcalf.com/product/mindf... Are you Trauma Bonding In Your Relationships and Don’t Realize It? https://abbymedcalf.com/are-you-traum... Shame: The Silent Killer in Relationships https://abbymedcalf.com/shame-the-sil... How Childhood Trauma Affects Relationships https://abbymedcalf.com/how-childhood... You Might Not Realize You’re Suffering from Unhealed Trauma https://abbymedcalf.com/you-might-not... Stop Phubbing and Start Connecting https://abbymedcalf.com/008-stop-phub... Seven Tips for Dealing with Technology in Your Relationships https://abbymedcalf.com/seven-tips-fo... How to Deal with a Narcissist https://abbymedcalf.com/how-to-deal-w... Gaslighting: Signs You’re Being Manipulated    • What is Gaslighting? Signs You’re Being Ma...   How to Stop Being a Perfectionist So You Can Start Being Happy https://abbymedcalf.com/how-to-stop-b... Four Ways to Be More Self-Aware https://abbymedcalf.com/four-ways-to-... How to Make Mindfulness a Habit https://abbymedcalf.com/066-how-to-ma... Should You Be Journaling? https://abbymedcalf.com/should-you-be... How to Get Out of Negative Thinking https://abbymedcalf.com/how-to-get-ou... Eight Ways to Build Your Confidence and Self-Esteem https://abbymedcalf.com/eight-ways-to... What Self-Care Really Means https://abbymedcalf.com/what-self-car... Is Self-Compassion the Secret to a Happy Relationship https://abbymedcalf.com/is-self-compa... Guided Visualization to Stop Negative Thinking    • Guided Visualization to Stop Negative Thin...   Loving Kindness Guided Meditation: Finding the Love    • Loving Kindness Guided Meditation: Finding...   The Best Way to Start Your Day    • The Best Way to Start Your Day   ------------------------------- For more free actionable tips, read my blog or join the email community: https://abbymedcalf.com/blog/ Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book Dig in deeper and take one of my courses: https://abbymedcalf.com/shop/ 🎧 Listen to more in-depth, weekly tips on the Relationships Made Easy podcast: Website: https://abbymedcalf.com/podcast/ Apple: https://abbymedcalf.com/itunes Spotify: https://abbymedcalf.com/spotify Stitcher: https://abbymedcalf.com/stitcher Pandora: https://abbymedcalf.com/pandora 👋 Say hello on social: Facebook:   / abbymedcalf   Instagram:   / abbymedcalfthriving   LinkedIn:   / abbymedcalfthriving   Pinterest:   / abbymedcalfphd   #AbbyMedcalf #love bombing #attention flooding #trauma #relationships #relationshipadvice