Meditation Relaxation and the Vagus Nerve скачать в хорошем качестве

Meditation Relaxation and the Vagus Nerve

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #Meditation, Relaxation and the #VagusNerve Happiness #Masterclass 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. 💲 AllCEUs.com Unlimited continuing education CEUs $59 https://www.allceus.com/CE/course/vie... 💻 Online course based on this video can be found at AllCEUs.com/Happiness ⭐ Specialty Certificate Programs for Case Management and Counselor Certification beginning at $89 https://AllCEUs.com/certificate-tracks Join this channel to get access to perks:    / @docsnipes   NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional. Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness. AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership. TIMESTAMPS 00:00 Introduction 00:46 Meditation to stimulate the Vagus Nerve 05:45 10 Benefits of meditation 12:40 Common Beneficial Aspects of Different Types of Meditation 22:40 10 Ways to Add Meditation into your life