How Divorce Shatters Men — And How to Rebuild: Divorce, Grief & Growth w/ Jill Kaufman скачать в хорошем качестве

How Divorce Shatters Men — And How to Rebuild: Divorce, Grief & Growth w/ Jill Kaufman

Divorce isn’t just paperwork and custody schedules. It’s grief, betrayal, and a full-blown identity crisis. And most men get completely blindsided. Society doesn’t give us the tools to process it — we shove it down, pretend we’re fine, and self-destruct in private. But what if that wreckage isn’t the end of the story? What if it’s the key to becoming a better man, a better father, and someone who actually feels solid again? In this interview, I sit down with Jill Kaufman—therapist, divorce coach, and co-parenting expert — to talk about the emotional fallout nobody warns you about and how to rebuild from the ground up. *Chapters:* 00:00 - Understanding the Emotional Fallout of Divorce 03:01 - The Journey of Healing and Acceptance 06:12 - Recognizing and Processing Trauma 09:05 - The Role of Anger in Grief 12:12 - Avoidance and Self-Sabotage Post-Divorce 14:56 - Learning from Experience and Moving Forward 17:53 - The Importance of Support Systems 21:12 - Modeling Resilience for Children 25:44 - Navigating Co-Parenting and Self-Care 31:20 - The Emotional Landscape of Divorce 40:40 - Building Connections with Kids 46:22 - Setting Boundaries with Ex-Partners 48:46 - Gratitude and Growth Post-Divorce Jill's links: https://www.divorcecoachjill.com/   / divorcecoachjill     / 336970726708968   Divorce Daddy: Rebuild after a divorce: https://divorce-daddy.com   / rebuildwithdivorcedaddy