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Whitney Cummings (2 Broke Girls, The Female Brain) joins Rainn Wilson on Soul Boom for an insightful and raw conversation about self-respect, vulnerability, and the role of trauma in personal growth. Whitney shares her journey of learning to like herself, the power of naming fears, and the surprising ways animals have contributed to her healing process. They delve into the complexities of people-pleasing, the impact of childhood experiences, and how embracing vulnerability can lead to deeper connections. Join us for an inspiring discussion that challenges conventional wisdom and offers a fresh perspective on mental health and self-worth. Thank you to our sponsors! Pique Tea (15% off!): https://piquelife.com/SOUL HOKA: https://bit.ly/HokaSoulBoom Waking Up app (1st month free!): https://wakingup.com/SOULBOOM Fetzer Institute: https://fetzer.org/ See Whitney on tour! https://whitneycummings.com / whitneycummings Sign up for our newsletter! https://soulboom.substack.com SUBSCRIBE to Soul Boom!! https://bit.ly/Subscribe2SoulBoom Watch our Clips: https://bit.ly/SoulBoomCLIPS Watch WISDOM DUMP: https://bit.ly/WISDOMDUMP Follow us! Instagram: / soulboom TikTok: / soulboom Sponsor Soul Boom: [email protected] Work with Soul Boom: [email protected] Send Fan Creations, Questions, Comments: [email protected] In this episode, we discuss: 00:00 Join our Substack! 01:13 The Journey of Self-Respect 05:01 Vulnerability & Nervousness 07:07 The Power of Naming Fears 10:01 Impact of Whitney's Childhood Experiences 17:11 Trauma as a Privilege 24:56 The Role of Animals in Healing 33:24 Breaking Free from People-Pleasing 43:01 Embracing Rejection and Resilience Produced by: Kartik Chainani / kartikchainani Executive Produced by: Ford Bowers, Samah Tokmachi Spring Green Films Production Supervisor: Mike O'Brien Voicing Change Media Theme Music by: Marcos Moscat Channel Branding Artwork and Graphics: Jack Sjogren https://jacksjogren.com/ Intro Animation by: Sophie Ansari / scribbledbysophie Set Design: Ashley Hasenyager - Designer Casey Hallenbeck - Set Decorator Ray Maxwell - Construction Coordinator Dino Bortoli - General Foreman This video contains paid advertising. #SoulBoom #RainnWilson #WhitneyCummings #comedy #comedians #SelfRespect #Vulnerability #MentalHealthMatters #HealingJourney #TraumaRecovery