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BECOME A CHANNEL MEMBER TODAY. Click on the "JOIN" button above and enjoy exclusive videos for members only! Help us create more videos for you to watch. We need your support. www.theraadhakalpamethod.com Subscribe to "The Raadha Kalpa method's" , online Bharatanatyam program Many students are confused about the balance between strength training, practising skill, yoga and repertoire. "How much should I be doing? " Is a question I'm often asked. This Video explains how to strike a balance for maximum benefit in the sphere of dancing, knowing that everything supplements the main practise. Rukmini The Raadha Kalpa Method is a comprehensive training program for Bharatanatyam devised by Rukmini Vijayakumar through her years of research on the mechanics of movement within the Bharatanatyam vocabulary. The philosophy of the training system lies in developing a neutral body and mind such that the dancer is able to be versatile and malleable within performance. The program is primarily offered at the LshVa Studios, run by the Raadha Kalpa Dance company in Bangalore. The online program is now offered on a streaming platform. Subscribe to revitalise your Bharatanatyam and learn about alignment, injury prevention and developing strength, stamina, stability, articulation and imagination within your Bharatanatyam practise. Follow Rukmini Vijayakumar - Facebook: https://bit.ly/3bB2dL7 Instagram: https://bit.ly/2zCq8MU YouTube: https://bit.ly/2T8szh3 Video: @vivianambrose @dancerukmini @raadhakalpa www.raadhakalpa.co.in www.rukminivijayakumar.com