The Problem With Your Muay Thai Trainer Is... скачать в хорошем качестве

The Problem With Your Muay Thai Trainer Is...

The problem with your Muay Thai trainer is that most likely, if you ask them what fitness training you should do outside of your Muay Thai sessions, you’re told to simply run a number of times a week, and maybe do a little weight training if you want to… It’s largely down to you. And aside from “do more” when you have a fight coming up, there’s little guidance and rarely any structure. And this is a problem for the majority of Muay Thai trainers. It’s leaving students with only a basic athletic foundation and no hope of levelling up over time, let alone peaking performance for a fight if the student competes. So why does this happen? It’s largely because those traditional Golden Era Muay Thai methods are still aspirational to most coaches, even if things should have moved on and improved… 🎙️ 📝 This episode's show notes and further resources at https://heatrick.com/2023/03/31/the-p... And if you enjoyed this video, hit subscribe to stay up to date with our latest Muay Thai performance tips every Friday! 🥊 🤝 We’d love to have you on the team… https://www.youtube.com/user/donheatr... RESPECTING THE TRADITIONAL. EMBRACING THE NEW. Turn your limited hours into real Muay Thai progress with training engineered for your life. You'll find all our Muay Thai performance videos, podcasts, articles, and guides at https://heatrick.com/ 📲👇 Follow me on social:   / donheatrick     / heatrick