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The Birthday Practices That Changed Everything

In this intimate mini-episode of The Product of a Strong Woman, Lizbeth Jimenez opens up about the four birthday rituals she’s practiced over the last six years, habits that have transformed the way she celebrates, reflects, and grows. She shares how her birthday represents the true start of a new personal year separate from the calendar one, and walks listeners through each practice: 1. Word of the Year – Liz begins each birthday in stillness, asking God or The Creator for a single word to guide her evolution in the year ahead. Past words like clarity revealed lessons she never expected, helping her uncover truth and direction. 2. Letter to Her Older Self – She writes to her future self, reflecting on the projects she’s currently working on or dreaming about. This ritual helps her reconnect with gratitude and self-compassion. 3. Spiritual Check-In – Liz takes time to evaluate her spiritual well-being through hypnotherapy and other grounding practices. 4. Release with Love Letter – Through silence, writing, and self-forgiveness, she releases old emotions and judgments, transforming pain into appreciation for her growth. What makes this episode beautiful is its invitation to reflect—that birthdays aren’t just about gifts or parties, but sacred checkpoints for healing, gratitude, and rebirth. Resources & Links Want to work together 1:1 with Liz? Book your consulting call at unlockserenity.com Connect with me on Instagram: @lizbeth__j Your Next Steps If this episode resonated with you, please subscribe, rate, and leave a review. If you know a woman still carrying inherited pain or learning how to rise in her own strength, pass this episode her way. Sometimes the words we need most arrive through another woman’s story. The Product of a Strong Woman Podcast © 2025 Unlock Serenity | All Rights Reserved Contact: [email protected] Let’s connect: Instagram ( @lizbeth__j ) | Website (http://unlockserenity.com/) Disclaimer The information shared on this podcast is for educational and informational purposes only. It is not intended to diagnose, treat, or cure any condition, nor does it constitute a therapeutic relationship. All views expressed are my own. You should always consult medical, mental health, legal, or financial professionals before making decisions.