Over 60? Why Your Blood Sugar Is Highest In The Morning (Even If You Eat Right) скачать в хорошем качестве

Over 60? Why Your Blood Sugar Is Highest In The Morning (Even If You Eat Right)

Over 60? Why Your Blood Sugar Is Highest in the Morning (Even If You Eat Right) ------------------------------ If you’re Over 60 and waking up with high blood sugar, even when you eat clean, you’re not alone. Many older adults do everything right and still see high fasting numbers in the morning. In this video, an endocrinologist explains what actually happens inside your body overnight. You’ll learn why your liver releases sugar while you sleep, why insulin works differently after 60, and how simple nighttime habits can calm morning blood sugar naturally. No medical jargon. No extreme diets. Just clear, practical guidance designed for seniors who want better sleep, steady energy, and safer blood sugar control. Watch until the end to understand what your body is telling you — and what you can start doing tonight. #Over60 #FastingBloodSugar #DiabetesOver60 #SeniorHealth #BloodSugarControl #HealthyAging #NighttimeBloodSugar