The Best Diet For Thyroid Health скачать в хорошем качестве

The Best Diet For Thyroid Health

🗞️ Newsletter — Reclaim Your Optimal health: https://www.paulsaladinomd.co/sign-up... --- --- --- Find out your ideal diet with my ANIMAL-BASED CALCULATOR: https://www.paulsaladinomd.co/ab-guid... --- --- --- In this episode, I’m discussing a common hormonal imbalance that many people silently struggle with today. Our modern diets are sabotaging thyroid health, leading to low energy, unwanted weight gain, poor motivation, and reduced fertility. In this podcast, I’ll share the main culprits behind hypothyroidism and how you can begin to heal your thyroid naturally. Prioritizing lifestyle, sleep, and nutrition is essential for restoring thyroid function. I strongly believe diet is the biggest lever you can pull to heal and improve your health... It's always meat, organs, fruit, honey, and raw dairy. This is an animal-based diet, and I believe it is the most optimal diet for humans. --- --- --- If you can't get fresh heart & liver in your diet, try our 100% grass-fed desiccated beef organs at Heart & Soil: https://shop.heartandsoil.co/?utm_sou... Looking for a healthy and delicious snack? This is why I created Lineage Provisions. Giving you real foods in the most convenient way. Check us out: http://lineageprovisions.com/psmdyt --- --- --- 00:00 Intro 01:15 Your body temperature & thyroid 08:25 Hidden signs of thyroid issues 28:08 Seed oils & metabolism 35:40 The best foods for thyroid health 01:05:05 Sunlight & thyroid health 01:09:05 How to track your thyroid 01:19:06 How to restore thyroid health --- --- --- Instagram:   / paulsaladinomd   TikTok:   / paulsaladinomd2   Twitter:   / paulsaladinomd   Send a message to the team: [email protected] --- --- --- Dr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.