7 Brutal Stoic Laws to Turn Obstacles Into Power | Day 13/45 Stoicism Challenge скачать в хорошем качестве

7 Brutal Stoic Laws to Turn Obstacles Into Power | Day 13/45 Stoicism Challenge

In Day 13 of the 45-Day Stoic Challenge, you’ll learn five brutal Stoic laws for turning obstacles into power—using the psychology of cognitive reframing, emotional regulation, behavioral momentum, and voluntary discomfort. Today’s lesson is anchored in Marcus Aurelius’ Meditations (5.20, 7.61, 8.49), Seneca’s Letters (13, 18, 20, 78), and On the Shortness of Life. This long-form training will show you how to transform adversity into strength, momentum, and discipline using practical, modern psychology combined with ancient Stoic strategy. Sources: • Marcus Aurelius — Meditations, Books 2, 4, 5, 6, 7, 8 • Seneca — Letters to Lucilius 13, 18, 20, 78 • Seneca — On the Shortness of Life • Epictetus — Discourses • Behavioral Psychology: cognitive reappraisal, exposure therapy, dopamine reward cycle • Habit Psychology aligned with micro-action principles