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Everything Digestion

FOLLOW MY PROVEN SYSTEM: https://www.joinkittyschallenge.com/n... Want to learn how you can restore your metabolism, balance your hormones and lose weight sustainably? Join my Restore Your Metabolism Challenge. Learn more about our Winatlife Coaching options: https://www.nustrength.com.au/ LET’S CONNECT: Instagram: @kittyblomfield Try Saturée Products https://www.saturee.com.au/ use discount code KITTY20 for 20% off your first purchase. Do you often feel bloated after eating? Do you suffer from IBS? Can eating more actually help combat stress and digestive symptoms? Kate Deering author of How to Heal Your Metabolism, is back on the podcast for the millionth time. And this time, we’re talking about everything digestion. Our digestive system downregulates when we’re stressed. And while we can’t often eliminate stress entirely, we can alter our diet accordingly. #weightlossforwomenpodcast #kittyblomfield #digestivehealth