CPTSD vs. Autism vs. HSP: 5 Signs It's Complex Trauma, Not ASD or HSP скачать в хорошем качестве

CPTSD vs. Autism vs. HSP: 5 Signs It's Complex Trauma, Not ASD or HSP

► Join Our Skool-Community: https://understandable.net/join/ (Ad) Is it CPTSD, Autism or HSP? Even tho the symptoms seem so clear, many people and therapists as well fail to make correct, differential diagnoses for those three. This is why today I share the clearest 5 signs, I could find for a CPTSD diagnose with you. And I also researched deeper and created a visualization for the full potential overlap of CPTSD, Autism and HSP myself. ► Links and Resources: Download the Free Workbook full of Re-Regulation Resources & Writing techniques: https://understandable.net/book/ (Ad) HSP Website: https://hsperson.com/ CPTSD Survivors Paper: https://www1.racgp.org.au/getattachme... HSP & Autism Episode:    • HSP vs. Autism (ASD): 6 Signs You're on th...   Emotional Dysregulation Episode:    • Emotional Dysregulation & Complex Trauma: ...   Dissociation Episode:    • Dissociation in CPTSD: What It Feels Like ...   Toxic Shame Episode:    • HSP/SPS & CPTSD: The Cycle of Toxic Shame ...   Limerence Episode:    • Limerence & CPTSD: How To Let Go Obsessive...   ► Subscribe On Your Favorite Platform! YouTube: ⁠   / @understandablepodcast   Spotify: ⁠https://open.spotify.com/show/2gaheQL... Apple Podcasts: ⁠https://podcasts.apple.com/gb/podcast... Amazon Music: ⁠https://music.amazon.de/podcasts/ee35... ► Episode Timestamps: 00:00 Intro 00:54 Why Are CPTSD, Autism & HSP So Difficult To Distinguish From One Another? 02:32 What Is Complex PTSD? 05:28 What Is a Highly Sensitive Person? (HSP) 07:50 What Is Autism? (ASD) 09:44 The Overlap 15:15 Sign 1: You Experience Flashbacks 17:36 Sign 2: You Experience States Of Dissociation 20:39 Sign 3: You Deal With Toxic Shame 24:44 Sign 4: You Have An Anxious & Avoidant Attachment System 29:30 Sign 5: You Experience Somatic Symptoms 30:29 What To Do, If You Recognized Yourself As a CPTSD-Survivor 32:18 Final Thoughts ► Reach Out To Me :) E-Mail: info@understandable.net ► Hi, my name is Robert! I create videos about CPTSD & attachment theory for highly sensitive & neurodivergent people. My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :) ► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.