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POLHILSA HOUSE RETREAT

POLHILSA HOUSE RETREAT www.polhilsahouseretreat.com Nestled in the small hamlet of Polhilsa, near the village of Stoke Climsland lays Polhilsa House Retreat, a 6 bedroomed Victorian Country Home built around 1890. With its far reaching views over Caradon Hill and Bodmin Moor, Polhilsa House Retreat offers its guests a time to become still, to press the pause button. To come and find peace in nature and a cosy home from home place to relax and retreat. Maybe you are recovering from illness or pain Maybe you are at a crossroads in your life Maybe you are feeling a bit lost and want inner direction Maybe you are going through life changing events Maybe you just want some time for yourself This could be the retreat just for you The Sound and Stillness Retreats are simplistic, heartled Home from Home Retreats for only 4 people at a time. The emphasis is on Sound, Meditation, Relaxation and being nurtured and looked after by Debbi, the owner and guardian of the land. .You will have lots of free time for yourself and freedom from the outside world. Once the gates are closed you really feel you are in another place, a feeling of a magic land. You will also be welcomed by 3 little Westies aged 12, 10 and 10 who will also shower you with unconditional love during your stay. They form a very lovely part of the retreat as they show us how to slow down life in the fast lane. The emphasis on this Sound and Stillness Retreat is just that; Sound and Stillness. Using Sound to really become Still. No chatter in your mind or mindless chatter around you. A place to truly BE in your own zone. The retreat offers 2 nights and 2 and a half days of time just for you, over 55 hours of You Time. There will be a morning gathering of Sound Healing and Meditation which sets you up for the day and afternoons can be spent reading, journaling, creating, painting or sitting in the garden listening to the birds and natures sounds. Gentle Dru Yoga will be integrated into your stay. It is a time you can bring with you creative projects you wish to complete. You will be doing deep relaxation before you retire for the evening to ensure a good night sleep is enjoyed. It is a time of deep healing within and without. As soon as you come through the gates of Polhilsa House Retreat you feel yourself begin to unwind and relax. Debbi will be at hand to gently guide you through the Sound and Stillness process during your stay. She will personally lovingly create your meals which are included. All Sound and Stillness Retreats are fully inclusive. The bedrooms are cosy and tastefully decorated with very comfortable beds. It is very peaceful with no noise at night except the owls and no light pollution. There a very large bathroom which is shared. You can book private sessions with Debbi with a choice of a Prescriptive Sound Healing Experience, taylor-made to your specific needs and/or book a session of Holistic Coaching if you would like some direction in your life. These sessions are charged as extra and can be booked in advance. They are popular with our guests so book early. You can also book a One to One Dru Yoga session, massage, Indian Head Massage, or Reiki session with Polhilsa House Retreat's Holistic Therapist Kathy. These are charged as extra and can be booked in advance as are very popular. For more information and to book: Email [email protected]