Finding Your Turnout скачать в хорошем качестве

Finding Your Turnout

Today's topic is turn-out and how to maximise the potential in your hips. We look at the muscles that are connected and how they work to facilitate the rotation in the hip socket. Visit https://www.theballetblog.com/blog/tu... for more information on how to improve turnout range safely This is Lisa Howell and MDM's fifth video collaboration on safe dance practice and injury prevention. **************************************************************************************** For hardcopies of any of my books please visit my author page on Amazon: https://www.amazon.com/Lisa-Howell/e/... For Online Video Courses and EBooks, visit: https://www.theballetblog.com **************************************************************************************** Like us on Facebook: My Lisa Howell Page -   / lisa.howell..  . The Ballet Blog -   / theballetblog   Perfect Form Physio -   / perfectformp.  . **************************************************************************************** Follow us on Instagram: Lisa Howell - @lisa__howell   / lisa__howell   The Ballet Blog - @theballetblogofficial   / theballetbl.  . Perfect Form Physio - @perfectformphysio   / perfectform.  . **************************************************************************************** And be sure to like MDM Dancewear. Facebook:   / mdmdance   Instagram: https://www.instagram.com/mdmdance/?h... Youtube:    / musedancewearmovemnt   For more detailed articles on dance medicine and rehabilitation visit: **************************************************************************************** https://www.theballetblog.com https://www.perfectformphysio.com ****************************************************************************************