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Psychology of Gen X. Why does Generation X (1965–1980) often feel the need to handle everything alone? In this video, we explore the psychology of Gen X and how growing up as “latchkey kids,” emotional independence, economic uncertainty, and cultural shifts shaped a mindset of self-reliance. Many people from Generation X learned early to fix problems on their own, avoid asking for help, and stay emotionally strong — even when they were struggling inside. This video breaks down the hidden psychological patterns behind that behavior, how it affects relationships, work, and mental health today, and what can be done to unlearn these patterns. If you’re Gen X (or were raised by Gen X), you might recognize yourself in this story. If this video spoke to you, write in the comments: “I learned to do it alone.” Don’t forget to like the video and subscribe for more psychology content explained in a simple and practical way. ⚠️ Disclaimer: This video is for educational purposes only and does not replace professional mental health advice. If you’re struggling emotionally or dealing with mental health challenges, consider seeking help from a qualified mental health professional.