У нас вы можете посмотреть бесплатно KILLER LEG WORKOUT - Did You Skip Leg Day? | That's Good Money или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Did you skip leg day? Igor didn’t and he does a killer leg workout.This killer leg day lower body strength workout can be done with your own bodyweight no equipment needed. This is Igor's aka Zero Gravity Training "Aliens vs Predator 2 (Legs and Core) Set 1 5 burpees (split jump + high knees jump) 50 spilt jumps (90 degrees position) 70 diagonal mountain climbers 20 split jumps in narrow stand 30 high knee jumps Set 2 5 burpees (classic squat ladder 1-5 + plank jump back and forward 10 Indian Squats 20 mountain climbers 20 paused explosive squats w rb (optional) Set 3 5 burpees (snowboard jump + high knees) 50 wide to narrow squat jumps (90 degrees position) 70 diagonal mountain climbers 20 wide to narrow squat jumps 30 non-stop squat jumps in 90 degrees position Set 4 5 burpees (wide leg position squat ladder 1-5 + plank jump 10 Indian squats 70 mountain climbers 20 paused narrow feet stand explosive squats w rb (optional) Set 5 Max reps Mike Tyson squat jumps Subscribe to Igor's YouTube channel / @zero_gravity_training Follow Igor on Instagram / zero_gravity_training Subscribe: http://bit.ly/ThatsGoodMoneySubscribe Check out my top videos!: http://bit.ly/ThatsGoodMoneyTopVideos Follow me on: Instagram: / thats_good_money #ThatsGoodMoney #workout #legworkout About That's Good Money: My name is George aka That's Good Money. I film videos of calisthenics practitioners doing workout routines, challenges and competitions. Follow the journeys of calisthenics practitioners, Scott Burnhard, BarNaturalPrez, RipRight and more as they build and push their bodies to the limit. KILLER LEG WORKOUT - Did You Skip Leg Day? | That’s Good Money • KILLER LEG WORKOUT - Did You Skip Leg Day?... That's Good Money / thatsgoodmoney