KETO GRANOLA // The BEST & easy low carb cereal recipe скачать в хорошем качестве

KETO GRANOLA // The BEST & easy low carb cereal recipe

You don’t have to miss out on granola just because you follow a keto diet. This recipe for low carb granola is sweet, crunchy and a very easy keto recipe you can follow. Keto granola is great as a breakfast cereal with a splash of heavy cream or almond milk. I love it in macadamia nut milk. You can also top this keto granola on a low carb yogurt, ice cream, or chia pudding! I like to enjoy it as a quick keto snack as well! It’s almost back to school time!!! I am featuring a bunch of keto meal prep and recipe ideas for the upcoming school year. My life gets busy at the start of the school year and I need to have an arsenal of easy keto meal ideas to feed my family. You can check out all of those videos in this playlist:    • Keto Back to School   I have other keto recipe videos so SUBSCRIBE to my channel:    / @ketofocus   KETO GRANOLA RECIPE ** You can use any proportion or amounts of nuts and seeds. This is what I used. ** 110 g macadamia nuts 80 g pecan pieces 80 g almond slices (lightly toasted) 60 g pumpkin seeds (lightly toasted) 25 g sunflower seeds (lightly toasted) 25 g chia seeds 25 g hemp hearts 2 T Swerve sweetener 2 T Lakanto Golden Monkfruit Sweetener ½ t cinnamon ¼ t nutmeg Pinch of salt 2 egg whites Lightly toast the seeds and nuts listed above in a parchment lined pan or skillet until slightly golden. Toasting the nuts helps to bring out their flavor. Combine all nuts, seeds, sweeteners, cinnamon, nutmeg and salt. Beat the egg whites until they form soft peaks. Fold into nut mixture until combined. Spread out the granola on a parchment lined baking tray and bake at 250 degrees for about 45 minutes or until hard. Remove from the oven and let cool completely. The granola will continue to harden as it cools. Break into bite sized pieces. Store granola at room temperature in an airtight container. I get my Lakanto and Swerve sweeteners and nuts & seeds from Thrive Market. Click here to get 25% off your first order! http://thrv.me/z4pLT5 Want more KetoFocus Recipes???? Try this Keto Corn Dog    • KETO Corn Dogs - County Fair Keto Recipe   Try this Keto Elephant Ear    • How to Make Keto Elephant Ears | Keto Carn...   Try these Keto Breakfast Recipes    • Keto Breakfast Recipes   Or check KetoFocus out on… INSTAGRAM:   / ketofocus   FACEBOOK:   / theketofocus   Disclaimer: product links may contain affiliate links