How to Do an Aerial in ONE DAY | Step-by-Step Tutorial for Beginners скачать в хорошем качестве

How to Do an Aerial in ONE DAY | Step-by-Step Tutorial for Beginners

Struggling to get your aerial? This video teaches you how to do a side aerial with step-by-step drills and tips that actually work. Whether your hands keep touching the ground, your legs aren't getting high enough, or you're just scared to go for it — I've got you! In this tutorial you'll learn: ✅ How to stop putting your hands down ✅ How to fix bent legs or low height ✅ What drills to do if you’re scared ✅ A simple way to get over mental blocks ✅ Tips to help you land your aerial faster ✅ How to improve power, takeoff, and landing Comment your progress or questions below, and I’ll reply to as many as I can 💬 Subscribe to my channel - http://bit.ly/2qD6zNq Social Media😆 Musical.ly: @gymgemma Instagram: @gymgemma *********************************** Hey! My name is Gemma, I am from Australia and I LOVE GYMNASTICS. I have been doing Gymnastics since I was 4 years old. On this youtube channel you can watch tutorials, challenges, my gymnastics skills, competitions, my life/daily activities, comedy videos/skits and so much more randomness! #gymgemma #howtodoanaerial #sideaerial #stopputtingyourhandsdown #aerialtutorial #learnaerialfast #gymnasticstutorial #beginnergymnast #aerialdrills #cheertutorial #gymnastics #getyouraerial #nobreakdownaerial #gymnasticsforbeginners