How to do Meditation Visualization and Mindfulness by Dr. Yinong Chong 氣功 崇藝農 скачать в хорошем качестве

How to do Meditation Visualization and Mindfulness by Dr. Yinong Chong 氣功 崇藝農

How to do Meditation Visualization & Qigong - Dr. Yinong Chong 氣功 崇藝農. Dr. Chong introduces two powerful meditation and mindfulness methods. Learn more here https://www.tccii.com/qigong-classes Dr. Chong shares 2 powerful techniques to manage your thoughts in meditation. These two method work for both beginners and advanced meditation practitioners. They work with virtually any school of meditation, Chan, Zen, Mindful, Neidan, Internal Alchemy, and many others. Meditation uses powerful visualization, breathing, and special techniques for peace, tranquility, improved energy, clarity, and mindfulness. What you do when you have thoughts arise in meditation is critical. Qigong is a type of internal exercise (Nei Gong) that helps open the energy channels (Jing Luo) of the body so that the Vital Energy or Qi can more easily flow. They can help reduce blockages and promote overall health and well-being. Qigong exercises are also called Nei Gong (Taoist Yoga) and are designed to enhance your overall health and well-being. Reduce stress and enhance relaxation with these Qigong exercises for beginners and advanced students. The Energy Replenishing and Refining sets are meditation in movement. These practices will help energy healers, yogis, martial artists, kung fu and meditation practitioners master their body, mind, and soul. ☯ ACCESS YOUR TRAINING TODAY ☯ Shaolin Kung Fu: https://www.tccii.com/shaolin-kung-fu Xingyiquan: https://www.tccii.com/xingyi-quan Baguazhang : https://www.tccii.com/bagua-zhang Chen Tai Chi Chuan : https://www.tccii.com/chen-taiji-quan Yang Tai Chi Chuan: https://www.tccii.com/yang-taiji-quan Qigong & Neigong : https://www.tccii.com/qigong-nei-gong Meditation & Yang Sheng: https://www.tccii.com/meditation-nei-... ❤️ SUBSCRIBE TO TCCII’S YOUTUBE CHANNEL NOW ❤️    / @tccii   TCCII’s teachers and instructors have trained for decades and taught thousands of people around the world. They share authentic Tai Chi, Qigong, Meditation & Kung Fu training and workout videos with you on Youtube. Subscribe to the channel so you don’t miss any of the videos. 🙌 CONNECT WITH TCCII ON SOCIAL MEDIA 🙌 YouTube:    / @tccii   TCCII site: https://tccii.com/ 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 Disclosure: Some of the links are affiliate links which means if you click on them, we may earn a small commission, which helps support this channel. Thank you for your support and please let us know if you have any questions or feedback. Please use common sense when viewing or listening to any of our videos or training materials. Our teachers, instructors, coaches, and other guests have many years of training under the guidance of experts and the information they present reflects their experience. Seek qualified professional advice before undertaking any training, program, or activity. The information presented is for informational purposes only. It does not constitute medical, legal, financial, or professional advice. You are responsible for your own actions. You assume all liability. TCCII will not be liable for any direct, indirect, consequential, special, exemplary, or other damages arising therefrom. Understand that our results are not typical. Most people simply will not invest the time, effort, or common sense into their own training. Your results will be directly proportional to your wise investment in yourself. 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 https://www.tccii.com/