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打坐引导 Sitting Meditation Guidance - 三十二身分 Dvattimsākāra 昭坤庆 Chao Khun Keng 中文Chinese 英文English 00:00:00 Introduction - Dhamma Talk by Chao Khun Keng | Ajaan Keng 00:01:15 把呼吸的专注引回身体 00:01:36 Imagine a shooting star to zoom back in the body 00:04:20 景象是来影响禅修的 00:04:20 Begin to contemplate the body 思维身体开始 00:48:14 Build meditation foundation 00:49:03 打坐基础 00:49:30 观察痛,也是思维身体 00:50:25 Consider feeling or body first? 🙏 About Chao Khun Keng Venerable Chao Khun Keng Vinayadhamma Vidhes (Ajaan Keng/ Ajahn Keng) is a Singaporean monk from the Thai Forest Tradition of Ajahn Mun Buridatto. He was ordained in 1987 under the recommendation of Thanissaro Bhikkhu (Ajahn Geoffrey). Luang Puu Jiak Cundo, the later generation of Luang Pu Mun’s disciples, was also one of his teachers. Ajaan Keng was conferred the title of “Chao Khun” in 2013 by the King of Thailand. Currently, Chao Khun Keng is the Abbott of Santi Forest Monastery (JB), additionally the President of Palelai Buddhist (Singapore), Wat Pa Doi Charen Tham at Omkoi, spiritual advisor of Wat Khemago Buddhist Association (Mankarbo, Sweden) and Wat Samphanthawong Geelong (Lara, Australia). To read the autobiography of venerable Chao Khun Keng, click at the link: https://rb.gy/gxy4e 🙏 About Santi Forest Monastery Santi Forest Monastery provides an avenue for the training of monastics and lay devotees committed to striving towards the path to Nibānna; to accumulating and perfecting their Pāramī (Perfections) through the practice of Silā (Precepts), Samādhi (Concentration) and Paññā (Wisdom). Click at the link: https://santiforestmonastery.org/