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In the presentation, I explain why vitamin B1 (thiamine) is absolutely essential for a healthy gut. This deficiency often gets overlooked, and it is likely a LOT more common than many believe. Thiamine is necessary for the health of the autonomic nervous system, which is responsible for: 1. Gut motility 2. Stomach acid, bile, and digestive enzyme secretion 3. Preventing/modulating gut permeability A deficiency in this key nutrient can lead to all of the symptoms associated with individual gut-related disorder including IBS and SIBO. To purchase a pure, clean version of thiamine TTFD: https://www.objectivenutrients.com/ Recommended reading: Thiamine Deficiency Disease, Dysautonomia, & High Calorie Malnutrition - https://www.amazon.co.uk/Thiamine-Def... Useful resource on thiamine: http://www.hormonesmatter.com/ Find my recently published document on addressing thiamine deficiency and thiamine megadosing, testing, and assessing nutritional deficiencies here: LINK: https://elliot-overton.myshopify.com/ Find me here: Twitter: / eo_nutrition Website: https://www.eonutrition.co.uk/ IG: / eonutrition FB: / eonutrition