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Tickle massage your underarms and flanks while stretching. Tickle with a tummy massage! Will tickling your flanks from under your armpits while stretching in side bending help you stretch? We tested it. We took the bold step of using a tickling technique in collaboration with a chiropractor, but they were happy to accept it. The ticklish stimulation is applied to the familiar Gallbladder meridian line, which is the line containing the serratus anterior, latissimus dorsi, and oblique abdominal muscles. Stretching and loosening this area can also have a positive effect on relieving shoulder stiffness and improving lower back pain. Tickle massage to tickle underarms and flanks during stretching. Will tickling the flank from the armpit being stretched in dorsiflexion cause it to stretch? Line with anterior saw muscle, latissimus dorsi, and oblique muscle. If this area is stretched and loosened, it will have a positive effect on eliminating stiff shoulders and improving back pain. Side bending stretches are one way to soften the area around the lower back and shoulder blades. Stretching doesn't just involve stretching the hip joints, such as with leg splits; you can also stretch your entire body. Yoga practitioners stretch their entire body to keep it flexible. Being able to stretch with side bends increases the range of motion of the entire body. Increasing your range of motion improves mobility and leads to weight loss. It's also good for dieting. It's great for people who want to slim down their legs. However, weight training and aerobic exercise are also necessary for weight loss, so don't forget that. Strengthening your muscles with weight training and dumbbell training is also essential for self-care. Without muscle, you'll tire more easily. If you experience muscle pain, try relieving it with a muscle massage. If you want to achieve results at the same time, try the initial load training designed by Dr. Hirofumi Koyama. It's well known as the training used by Ichiro Suzuki. For something a little lighter, try the gentle exercises designed by Dr. Hideo Takaoka. There are several ways to stretch the area around your shoulder blades on your own. Yoga with background music is good when you wake up in the morning and before you go to bed at night. You can also do stretches using a stretching pole or do self-scapula release using a towel. Relax your shoulder blades and aim for flexible ones like those of Shohei Ohtani. However, stretching too hard can be painful, so stretch gently. In this collaboration, we first received shoulder blade release. After that, we both performed treatments simultaneously. One of us used reflexology to massage the soles of our feet, calves, and hamstrings, while the other massaged our shoulder blades and loosened our backs and shoulders. After that, we received thimble adjustment, hip traction and correction, lumbar adjustment (cracking in the lower back), thoracic adjustment (cracking in the back and spine), cervical adjustment (cracking in the neck), and neck release. I even learned how to do that. Thank you, Dr. Kurioka! ~Yururin's Tickling Video~ Tickling treatment on the armpits during shoulder stretches! A tickling massage-style chiropractic treatment. • Видео ASMR tickling massage gently stimulates the soles of the feet. Does it relieve reflexology? • Видео Tickling reflexology massage on the soles of the feet! Testing whether tickling a woman's barefoot soles can relax her feet! Feet tickling reflexology massage • Видео Spine cracking: Chiropractic adjustment for back and spine correction. Finger and neck removal for cracking sounds @PokiPoki's Osaka Kadoma Chiropractic Clinic • 背骨ボキボキ 整体アジャストで背中・背骨矯正 指ぬき首抜きでポキポキ音を鳴らす@po... Scapular release to increase shoulder blade range of motion. Stretching for stiff shoulders @PokiPoki's Osaka Kadoma Chiropractic Clinic • ボキボキ整体の肩甲骨はがし ストレッチで肩甲骨を柔かくする方法 肩こり解消施術@po... Scapular release for shoulder stretching @PokiPoki's Osaka Kadoma Chiropractic Clinic Collaboration • 肩こりは肩甲骨はがしでストレッチ マッサージ・ボキボキ整体コラボ くつろぎ姿勢になる... ~Video featuring Dr. Kurioka~ [Cracking Bodywork] Feel great with cracking bodywork and relaxing relaxation @Yururin Relaxation Salon • 【バキバキ整体】バキバキ整体とゆるりんリラクゼーションで気持ち良くなる@yuru... [How to do shoulder blade release] A female therapist demonstrates how to do shoulder blade release! @Yururin Relaxation Salon • 【肩甲骨はがしのやり方】女性セラピストで肩甲骨はがしのやり方見せます!@yurur... [How to do popping bodywork] I'll teach you how to do popping bodywork in a fun way. I've taught pelvic adjustment, cervical spine adjustment, foot popping, and more. • 【ポキポキ整体のやり方】楽しんでポキポキ整体のやり方をお伝えします。骨盤矯正や頚椎矯... Tickling Massage and Chiropractic Treatment with Bonus Popping Collection @ Yururin Relaxation Salon • くすぐりマッサージ整体とおまけのポキポキ集@yururin2934 Limited-Time Yururin Recommen...