Sarah Uncut Episode #1 - My Morning Routine скачать в хорошем качестве

Sarah Uncut Episode #1 - My Morning Routine

OMG. I’m so embarrassed. I mean, who freaking talks about their morning routine? LOL! Umm, I guess I do! I swear this is one of the questions I get asked all the time. vv OPEN ME vv CLICK ON “SHOW MORE” vv It goes something like this: ► What do you really do when you wake up in the morning? ► Do you really get up early and work out? WHY do you do that? ► Sarah, what 3 things do successful people do with their mornings? And do those things even matter? ► What do you eat for breakfast? ► How do you manage family responsibilities with personal and business responsibilities? In this episode of “Sarah Uncut,” I do my best to honestly describe and share what I do. I mention a few things in this video that I promised to link to, so here they are: You Are a Goddess by Sophie Bashford: https://amzn.to/3tZTag0 The Bulletproof collagen I put in my coffee (I only use one scoop): https://amzn.to/34fARZX (You can also grab it at Whole Foods.) Yes, I know there are tons of vegan options for collagen out there, and I promise you, I’ve tried every single one I could get my hands on. That being said, if you have ideas/thoughts, I’m all yours! Add your suggestions below. ;-) And remember, if you’re not a morning person, you’re fine. Don’t believe the hype that if you don’t do “all the things” before 6 a.m. you’re going to be a failure. That’s total nonsense. However, as women, these days we do need to find ways to steal back time from the rest of the world. I highly recommend you find a time of day when other people aren’t on their devices or emailing you like mad. That way, you can actually get done what you need to get done without the world’s agenda banging its big ugly fists on your mind. One final thing: I really do believe our phones are weapons of mass distraction. Please, for the love of all things, buy yourself a $5 alarm clock that uses batteries and get that life-sucker out of your bedroom. ;-) ⚡Want more business and personal development tips? CLICK “SUBSCRIBE”!⚡ ===== LET’S BE FRIENDS! ===== Facebook: http://bit.ly/sarahwaltonFB Instagram:   / thesarahwalton   Coffee With Coach: http://bit.ly/CoffeeWithCoachYouTube This episode is part of my YouTube playlist called “Sarah Uncut.” This series was created to give you a behind-the-scenes look at the life of a coach and what we really do to run our businesses and our lives. I looked back at the questions I get asked most often when I speak around the country (mostly on Zoom lately—thanks, COVID), and my team and I whittled this down to the 12 most commonly asked questions. I created an answer for each question with a short video. You can check out the whole series here: https://sarahwalton.com/category/uncut/ Want more inspiration and fun? Check out Game On Girlfriend Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast... Or search for Game On Girlfriend on Spotify or iHeartRadio. ⚡Loving this video? CLICK “SUBSCRIBE”! http://bit.ly/YouTubeSWalton ⚡ We filmed behind-the-scenes during my last LIVE conference, and you can check it out here: http://bit.ly/YouTubeSWalton Learn more about me at www.sarahwalton.com ===== ABOUT SARAH ===== Sarah Walton is a business mentor who’s been featured on “The Today Show,” speaks at women’s conferences all over the world, and has helped hundreds of women start and grow businesses they LOVE. Originally from Salt Lake City, Sarah spent her 15-year corporate career in New York City, navigating the male-dominated world of tech, managing a P&L worth hundreds of millions of dollars, working closely with Marianne Williamson, mentoring dozens of women, and balancing motherhood at the same time. The voice behind the Game On Girlfriend Podcast, Sarah is also known for her Monday morning “Coffee With Coach” streaming video conversations, her signature online courses, The Game On Girlfriend Project, and The Heart-Centered Business Bootcamp. She also runs her exclusive Manifest Mastermind, a 9-month personal and professional development experience for women who are ready to live a platinum-level life. Sarah has become the go-to source of inspiration, no-nonsense teaching, and practical integration for women in business. She’s created a successful business and now speaks across the nation, offering her courses and workshops, which are designed to put more money in the hands of more women. Meet her at www.sarahwalton.com