This Pro Boxer Couldn't Lift His Shoulders fully : Watch LIVE as We Eliminate Shoulder Impingement ! скачать в хорошем качестве

This Pro Boxer Couldn't Lift His Shoulders fully : Watch LIVE as We Eliminate Shoulder Impingement !

Are you struggling with Shoulder Impingement that limits your daily activities? Does lifting your arm overhead or reaching behind your back cause excruciating discomfort? Well, this video is here to tackle those pain points head-on! Shoulder impingement is a common condition that causes pain and inflammation in the shoulder joint. It is often caused by overuse or repetitive motions, such as those involved in boxing. In this video, we assess and treats a professional boxer with shoulder impingement. We discuss the causes of shoulder impingement and demonstrates various treatment techniques, including soft tissue work, active release, and electro-stimulation. ✅Understanding Shoulder Impingement in Boxers: Boxers, with their dynamic movements and powerful punches, are particularly susceptible to shoulder impingement. The repetitive throwing of punches, especially overhead hooks and uppercuts, places immense strain on the rotator cuff muscles and tendons. Over time, this repetitive stress can lead to inflammation and thickening of the tendons, causing them to rub against the bony structures of the shoulder joint. ✅Symptoms and Signs of Shoulder Impingement: ●Pain in the shoulder, often described as a deep ache or burning sensation ●Difficulty lifting the arm overhead or reaching behind the back ●Weakness in the shoulder muscles ●A popping or clicking sound when moving the shoulder ✅Treatment Strategies for Shoulder Impingement: The primary goal of treatment for shoulder impingement is to reduce inflammation and pain, improve range of motion, and strengthen the rotator cuff muscles. In this video, demonstrates various treatment techniques, including: ● Soft tissue work: This involves massaging and stretching the muscles around the shoulder to release tension and improve flexibility. ● Active release: This technique involves moving the shoulder joint through its range of motion while applying gentle pressure to the muscles to break up adhesions and improve mobility. ● Electro-stimulation: This therapeutic method uses electrical currents to stimulate the muscles and promote healing. ✅Preventing Shoulder Impingement in Boxers: Prevention is key to avoiding shoulder impingement and maintaining optimal shoulder health for boxers. It is important to: ●Proper warm-up before training: Warming up the muscles and tendons before engaging in strenuous activities helps prepare the body for the demands of boxing and reduces the risk of injury. ●Proper technique: Ensuring proper punching technique, with proper form and alignment, minimizes stress on the shoulder joint. ●Strengthening exercises: Regularly performing exercises that strengthen the rotator cuff muscles provides stability and support to the shoulder joint. ●Adequate rest and recovery: Allowing the body sufficient rest and recovery time after training enables the muscles and tendons to repair and rebuild, reducing the risk of overuse injuries. Shoulder impingement can be a debilitating condition for boxers, hindering their performance and training. By understanding the causes, symptoms, and effective treatment strategies, boxers can take proactive measures to prevent and manage shoulder impingement, ensuring they stay in the ring and continue to deliver powerful punches. If you are experiencing shoulder pain, especially if you engage in repetitive overhead motions like boxing, don't hesitate to seek professional evaluation and treatment. Early diagnosis and intervention can prevent further injury and promote optimal shoulder health. 👍Remember to like, subscribe, and hit that notification bell so you never miss an update on your path to a pain-free life! #shoulderimpingement #shoulderpain #shoulderpaintreatment ============================================================ 🔴If you think someone will find this video useful, share with them this short link:    • This Pro Boxer Couldn't Lift His Shoulders...   ✅Subscribe now: https://www.youtube.com/@Dr.RanenRamb... ✅Business: [email protected] ✅Location: https://goo.gl/maps/rJNdCbaHHwztyE6q6 👋Stay Connected: Find me online at : https://physiowell.ae/our-experts/dr-... Instagram:   / physiquechiropractic   TikTok:   / drranenrambrij   Patient : Bader Samreen ( Professional Boxer )   / badersamreen