The Truth About Alcohol, Addiction & Mental Health – Davinia Taylor Speaks Out скачать в хорошем качестве

The Truth About Alcohol, Addiction & Mental Health – Davinia Taylor Speaks Out

In this episode of Beautiful Inside by Beauticate, I sat down with the brilliant Davinia Taylor—bestselling author, actress, and biohacking expert—when she was in Sydney visiting from her home in the UK. We dive deep into her incredible health journey, from overcoming addiction to discovering the power of gut health, hormones, and biohacking for longevity. We also cover… • The unexpected link between gut health and mental wellbeing • Davinia’s go-to biohacks for glowing skin and boundless energy • Why women must rethink the way they approach diet and exercise • The simple daily habits she swears by for staying sharp, strong, and happy This is one of my favourite interviews yet—raw, real, and packed with game-changing insights. A special thank you to Dermalogica, our Season Sponsor for Season 4. To experience their products for yourself, use the code BEAUTICATE20 to receive 20% off ⁠Dermalogica.com.au⁠ from 3 Feb - 31 March. Rate and review on iTunes: https://podcasts.apple.com/au/podcast... Follow Sigourney on ⁠⁠⁠Instagram:   / sigourneycantelo   TikTok:   / sigourneycantelo   Follow Beauticate on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠Facebook⁠.   / beauticate     / beauticate   Check out Davinia’s range Willpowders and use the code FREEBOOK which will give you a free copy of either of Davinia’s books when you order on the site.