Depression and Mental Health In Islam | Nouman Ali Khan скачать в хорошем качестве

Depression and Mental Health In Islam | Nouman Ali Khan

Struggling with depression is tough, and one of the worst things you can do is suffer in silence. However, it's important to share your struggles the right way. Often, people fall into the habit of seeking advice from everyone around them without actually taking meaningful steps to get better. Collecting advice from friends or turning to social media for comfort through memes isn't the solution. Depression is a serious condition that requires a balanced approach. Islam provides spiritual and emotional guidance for overcoming challenges, but it also encourages seeking professional help when needed. Even the Prophet Muhammad (PBUH), who was the best of mankind, sought counseling when facing personal difficulties. This highlights the importance of getting outside help—it's a Sunnah. Our needs as human beings are interconnected: physical, spiritual, and emotional. When one of these needs is neglected, it impacts the others. Depression isn't just about feeling sad—it's a complex emotional issue that can’t simply be reduced to a lack of faith. Even those closest to Allah, like the Prophets, experienced deep sadness. We need to be emotionally sensitive when giving advice. Telling someone that their sadness is a sign of weak faith can hurt them more. Sometimes, the best support we can offer is a compassionate ear and guiding them toward the right help. Remember, seeking professional counsel or therapy is not a sign of weakness—it’s a practical step toward healing.#islamicvideo #islamicmotivation #islamiclectures #depression Noble Lessons Become a member here: https://bit.ly/3CV2Jnx