Alaina Sawaya | TACFIT Team Leader скачать в хорошем качестве

Alaina Sawaya | TACFIT Team Leader

We followed Alaina Sawaya on her journey to become a TACFIT Team Leader. In this video she tells us how it was getting ready for one of the world's most challenging physical and mental tests while she still had to juggle her career and family. We invite you to train with Alaina as she presents the FlowFit 101 Program: https://tacfit.com/product/flowfit-101/ FlowFit 101 is a "health-first" fitness program designed to enhance the full range of human movement by integrating intuitive awareness, structural alignment, and synchronized breath. It features eight full-body flows, requires no equipment, and aims to unlock a state of "flow" – a peak performance state of mind and body. The program is accessible online with HD videos and an instructional handbook, allowing users to customize workouts using an "Intuitive Protocol Design." FlowFit 101 can serve as a standalone program, dynamic warm-up/cool-down, or rehabilitative tool, focusing on improving mobility, recovery, and overall freedom of movement. Directed by Henrique Kraychete @henriquekraychete TACFIT www.tacfit.com Alaina Sawaya www.alainasawaya.com TACFIT Bellingham Music There Are Many Different Kinds of Love by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://chriszabriskie.com/vendaface/ Artist: http://chriszabriskie.com/ I Am a Man Who Will Fight for Your Honor by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/ Future Gladiator by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Deliberate Thought by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/