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When it comes to sprains, strains, or trauma, the first 72 hours are everything. In this 10-Minute Training, Dr. Rob Vanbergen walks you through rapid recovery protocols for acute injuries using microcurrent therapy, hydration, mobility, and targeted nutrition to prevent long-term complications. You'll discover how to: Optimize inflammation, not suppress it Reduce pain and swelling in minutes Use frequency-specific microcurrent for faster healing Transition from acute protocols to regenerative support ⏱ TIMESTAMPS 0:00 – Teaser + Intro 0:41 – Why the first 72 hours are critical 1:26 – Understanding the acute injury response 2:12 – Inflammation isn’t the enemy 3:00 – Why movement, hydration, and microcurrent beat RICE 4:05 – Frequencies below 100Hz + ATP production 5:05 – What nutrients accelerate recovery 6:15 – Transitioning to higher frequencies after 72 hours 7:10 – Specific device protocols: Pinnacle, Evolution, Genesis 8:15 – Electrode recommendations + gentle mobility 9:10 – Scar tissue follow-up after healing 10:20 – Final takeaway 🔗 Learn more about The Sana Institute 📘 Website: https://www.thesanainstitute.com 🧠 Join The Sana Institute Practitioners’ Circle (Free): / tsipractitionerscircle 📲 Instagram: / thesanainstitute 📍 Facebook Page: / thesanainstitute 📣 Let’s Talk 👍 Like this if you’ve ever had a patient delay care 💬 Comment below: Do you use microcurrent in the acute stage? 🔔 Subscribe for weekly training on microcurrent, healing protocols, and business growth #microcurrenttherapy #holisticpractitioner #holistichealing