Time Management for Teens: Occupational Therapy Strategies That Work скачать в хорошем качестве

Time Management for Teens: Occupational Therapy Strategies That Work

Time management for teens isn’t just about planners. It’s about routines, roles, and how young people feel time in their bodies and minds. Hi, I’m Dr. Johnna B, occupational therapist and educator, and in this video we break down how time management skills develop and how occupational therapy can support them using neurodiversity-affirming, occupation-centered strategies. You’ll learn: --What time management actually is (beyond just schedules) --How to build time estimation and awareness through real tasks --How to design flexible routines that align with sensory, emotional, and occupational rhythms Whether you’re an occupational therapy student or practitioner, educator or caregiver, this video offers practical tools you can use tomorrow to help your teens gain control over their time and their lives. #teens #timemanagementskills #occupationaltherapy #otforteens #executivefunction #neurodiversityaffirming #functionalot #mentalhealthot #adolescentdevelopment #schoolbasedot #routines #routinebuilding #sensorysupport #lifeskills #flexibleroutines #timeawareness #interoception #traumainformedcare #adhdsupport #time #timemanagement #ottranslation #occupationbasedpractice #youthempowerment #mentalhealth #occupationaltherapystudent #occupationaltherapytools