7 Daily HEALTHY HABITS as a Mom скачать в хорошем качестве

7 Daily HEALTHY HABITS as a Mom

Today I’m sharing 7 DAILY HEALTHY HABITS AS A MOM. As moms, it seems we never stop moving. It’s this go-go-go lifestyle that ends up running us down and putting our once healthy lifestyles on the back burner. Whether you’re a new mom or well into motherhood, healthy habits like having an evening routine or drinking a daily green smoothie can be helpful regardless of where you are. The truth is, you can’t properly take care of anyone else if you’re not taking care of yourself. Many of these are common-sense, no-brainers, but if you’re not able to check them off your list, here’s a reminder, so you can add them back into your daily routine. ☀️ Interested in joining the Moms Need to Be Healthy, Too course? https://bit.ly/3dMpQoL​ ☀️ THUMBS UP & SUBSCRIBE for new videos like this every WEEK! http://bit.ly/2GEpcrj Glass Tumbler: https://amzn.to/37jLFb0 ***************************************­**** ** My Amazon Storefront: https://www.amazon.com/shop/jessicasp... ** My Favorite Supplements ** MaryRuths Liquid Morning Multi-Vitamin: https://amzn.to/32dxDnN MaryRuths Liquid Multi-Minerals: https://amzn.to/37LjNu2 Metagenics VitD3: https://amzn.to/38JUsC7 Dr. Berg's Vitamin D3 & K2: https://amzn.to/2VezSFI Liquid Vegan Vitamin B12: https://amzn.to/2SMVyHH Capsule Vitamin B12: https://amzn.to/2vMdnxw Thorne Stress B-Complex: https://amzn.to/2uS7puY Additional B-Complex: https://amzn.to/2HEsn2S Ionized Zinc Concentrate: https://amzn.to/2WaCJh8 Hawaiian Spirulina: https://amzn.to/32gkXwy Thorne Vitamin C with Flavonoids: https://amzn.to/37Ihkk1 Pure Encapsulations L-Lysine: https://amzn.to/39ML68H Gaia Herbs Ashwagandha: https://amzn.to/2wzPcCP For everything else I love and use in my videos, check out the SHOP page on my website: https://www.jessicaspiers.com/shop I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe! ***************************************­**** POPULAR VIDEOS MORNING VITAMIN ROUTINE | Vitamins for Optimal Health & Less Stress:    • MORNING VITAMIN ROUTINE | Vitamins for Opt...   8 Realistic Habits for Keeping a Clean Kitchen:    • 8 HABITS FOR KEEPING A CLEAN KITCHEN | Hea...   I LOVE My New Instant Pot Ace Blender:    • I LOVE My New Instant Pot Ace Blender | Go...   HOW TO GET PREGNANT FAST | 8 NATURAL WAYS:    • HOW TO GET PREGNANT FAST | 8 Natural Ways ...   Natural Mom's Guide to Toddler Vitamins:    • NATURAL MOM’S GUIDE TO TODDLER VITAMINS & ...   Healthy Mom Trader Joe's Haul 2018:    • HEALTHY TRADER JOES HAUL | Shop with Me   10 Tips for Keeping Kids Healthy:    • BACK TO SCHOOL 2018 | 10 TIPS FOR KEEPING ...   10 Foods to Help Improve Your Kids MEMORY and FOCUS:    • 10 FOODS TO HELP IMPROVE YOUR KIDS MEMORY ...   ***************************************­**** GEAR we use: My MAIN camera: https://amzn.to/2RSGokr My FAVORITE video filming lens: https://amzn.to/2VZsQTe The VLOG cam: https://amzn.to/2SUcIQZ The Mic I use: https://amzn.to/2AN6R9i My MAIN video light: https://amzn.to/2SYlAoR My super AFFORDABLE lighting kit: https://amzn.to/2CueXns ***************************************­**** For collaborations or business inquiries email us at, [email protected] ***************************************­**** Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video. #healthyhabitsasamom #7healthyhabits #motivation Keyword Tags: healthy habits, change your life, how to be healthy, 7 healthy habits, healthy, green smoothie, healthy smoothie recipes, healthy hacks, daily habits, motivation, inspiration, wellness, lifestyle, meal prep, meal prep hacks, recipes, easy recipes, new mom, motherhood, healthy lifestyle, healthy living, healthnut nutrition, motivation, health habits, best healthy habits, habits for success, morning routine, wake up at 5am, healthy habits, habits of successful people, best routines