"Beyond The Scale" | Lara Rebecca | TEDxSwansea скачать в хорошем качестве

"Beyond The Scale" | Lara Rebecca | TEDxSwansea

In this Talk Lara talks about her struggles,addiction, illness and her journey to overcome Anorexia. A personal emotional journey clearly shown in this talk. Lara Rebecca is an award-winning mental health advocate, podcast host, and speaker passionate about turning adversity into empowerment. Having overcome anorexia, depression, and anxiety, she now shares her lived experience to inspire, educate, and support others. As the host of The Keep Smiling Podcast—a globally recognised platform—Lara leads powerful, stigma-breaking conversations on mental health, mindset, and well-being with a range of inspiring guests. She delivers impactful talks and workshops in both corporate and educational settings, providing practical strategies to support psychological resilience, self-care, and mental health awareness. Through her work, Lara encourages self-acceptance, compassion, and the importance of nurturing a positive mindset. Her mission is simple yet powerful: to help others find strength in their struggles and, above all, to keep smiling. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx