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In this session we are practicing on finding the right position for relaxed shoulders and creating space for pivots. You might be wondering how are the two related? Well, the answer is the secret to how you build a practice, that is unique to you and grows along with you. You learn how to define your needs and create a practice based on that. This way every class, every practice no matter, their level or theme, can be an opportunity for you to learn and advance. There are more tips and secrets in this follow-along practice, so I guess you have to go for it, to hear about them and put them to the test..! Enjoy, Chrisa P.S: If you liked this practice, join us for more at bautanz.com. Also, if you are considering of supporting bautanz you can do so through Paypal at: https://paypal.me/Bautanz?country.x=C...