Experimenting with Lower Carb Substitutions скачать в хорошем качестве

Experimenting with Lower Carb Substitutions

#leahgroppo Looking for alternatives on how to enjoy your favorite dishes without the guilt of carb overload? Join Leah Groppo, RD, CDCES, as she shares tips of how to replace high carbs with lower carb options. Recipes posted here: https://healthlibrary.stanford.edu/vi... Presenter: Leah Groppo, Registered Dietitian and Certified Diabetes Care and Education Specialist at Stanford Health Care This presentation is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: https://healthlibrary.stanford.edu/le... 0:00 – 3:01 Introduction 3:05 – 8:14 Carrot Fries 8:14 – 17:35 Cauliflower Rice 17:39 – 40:00 Tofu or Yam Fiber Noodles & Garlic Noodles 40:16 – 44:28 Finished products 44:30 – 19:46 Q & A Learn about Stanford's Diabetes Care Program https://stanfordhealthcare.org/medica... Want to know more? Ask a Librarian. Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/re... Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/bo...