Mindful Micro Practices with Jon Kabat-Zinn скачать в хорошем качестве

Mindful Micro Practices with Jon Kabat-Zinn

🔔Get on a transformative journey! Subscribe now for mindfulness resources, audiobooks, and insightful discussions to navigate life with clarity and purpose.    / @betterlistenwisdomfeed   ✅Important Link to Follow 🔗Linktree https://linktr.ee/realwisdomfeed 🔗 Free Mindfulness Resources: https://betterlisten.lpages.co/surfin... ✅ Stay Connected With Me. 👉Facebook:   / wisdomfeed   👉Instagram:   / realwisdomfeed   👉Threads: https://www.threads.net/@realwisdomfeed 👉Tiktok:   / realwisdomfeed   👉Website (Wisdom Feed): https://wisdomfeed.com/ 👉Website ( Better Listen): https://www.betterlisten.com/ ✅ For Business Inquiries: support@wisdomfeed.com ============================= ✅ Recommended Playlists 👉 Guided Mindfulness Meditations    • 10-Minute Daily Meditation For Stress Reli...   👉Wisdom Profile    • Dean Ornish MD on his new book Undo It Wit...   ✅ Other Videos You Might Be Interested In Watching: 👉 Reframing Challenges with Gratitude    • Reframing Challenges with Gratitude   👉 Home to Happiness - with Tara Brach    • Home to Happiness - with Tara Brach   👉 Melli O'Brien - Exploring Deep Resilience    • Melli O'Brien - Exploring Deep Resilience   👉 Deep Resilience - A new groundbreaking book on mindfulness with Melli O'Brien    • Deep Resilience - A new groundbreaking boo...   👉 Breathe Your Stress Away    • Breathe Your Stress Away   👉 Breathe Your Way to Calm    • Breathe Your Way to Calm   👉 Understanding Breath's Impact on Stress    • Understanding Breath's Impact on Stress   ============================= ✅ About BetterListen & WisdomFeed. Welcome to BetterListen & WisdomFeed! I'm here to guide you through a treasure trove of mindfulness and wellness content on WisdomFeed, offer you captivating audiobooks from my company, BetterListen, and share thought-provoking discussions on the StreetSmart Wisdom Podcast. Join me as I bring ancient wisdom to street level, helping you navigate life's challenges with clarity and purpose. Subscribe now to embark on a journey of self-discovery and transformation! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: support@wisdomfeed.com 🔔Ready to unlock your full potential? Subscribe for a wealth of mindfulness content & thought-provoking discussions that will ignite your journey of self-discovery.    / @betterlistenwisdomfeed   ================================= ADD HASHTAG HERE ⚠️Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of BetterListen & WisdomFeed. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © BetterListen & WisdomFeed