QUICK PACE MAGIC CIRCLE STANDING PILATES // 40 minute standing pilates // Pilates by Margaret скачать в хорошем качестве

QUICK PACE MAGIC CIRCLE STANDING PILATES // 40 minute standing pilates // Pilates by Margaret

we haven't done a full standing class in a while (or at least it felt like it to me). standing classes gives us a bit of a higher intensity as we are moving at a bit of a faster pace with quick transitions! If you loved the Balance class from the January challenge you will definitely love this. Grab your magic circle if you have one, if not, just pretend ! Magic Circle Mat 03.11.24 GET THE CLASS PLAN: https://bit.ly/4qytw09 Join this channel to get access to perks:    / @margaretelizabethllc   BECOME A CHANNEL MEMBER: https://bit.ly/4casbpo MY AMAZON STOREFRONT: https://amzn.to/49WFxn7 SHOP MY LTK: https://bit.ly/435Hewf // If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a Certified Pilates Instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you! COME SAY HI! Website: http://margaretelizabeth.co Instagram:   / margaretelizabeth__   Tik Tok: https://www.tiktok.com/@margareteliza... LEGAL DISCLAIMER: All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC. You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.