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After narcissistic or emotionally abusive relationships, many people don’t fear love — they fear losing themselves again. In this video, Kat Grace explores what healthy love actually feels like after narcissistic abuse, trauma bonding, and long-term nervous system dysregulation. Not the fantasy. Not the intensity. Not the “spark” that was really anxiety. But the kind of love that: • doesn’t hijack your nervous system • doesn’t require self-abandonment • doesn’t confuse chemistry with chaos • doesn’t ask you to shrink, perform, or prove If you’ve ever wondered: – “Why does calm feel unfamiliar?” – “Why doesn’t healthy love feel intoxicating at first?” – “How do I know if this is real connection or a trauma pattern?” This conversation is for you. In this video, we explore: ✨ How trauma conditions attraction ✨ The difference between activation and intimacy ✨ Why peace can feel boring after chaos ✨ What regulated love feels like in the body ✨ How to recognize safety without bypassing discernment Healthy love after abuse isn’t loud. It’s steady. It doesn’t cost you your center. This video is part of a deeper series on healing after narcissistic abuse, nervous system repair, and embodied self-trust — created for people who are done repeating patterns and ready to live from safety. 👇 If this resonates, comment “Learning safe love” so you’re not holding it alone. 🔔 Subscribe for trauma-informed spiritual guidance, embodiment, and healing without bypassing. This is a space where the soul comes home — and stays