10 Day Challenge - 10 Minute Workout To Lose Fat Fast скачать в хорошем качестве

10 Day Challenge - 10 Minute Workout To Lose Fat Fast

Are you looking to burn fat fast at home but you don't seem to have enough time or don't know which exercises to do? Today we're challenging you to do this 10-minute workout routine for 10 days, EVERYDAY! If you want to start getting slim, fit, and healthy while working out your entire body, this challenge is just the right one for you. Do this workout everyday if you want to see fast results, no skipping days! Good luck and be sure to subscribe to our channel to receive new video workouts everyday! Don't forget to leave us a comment to update us on your progress after 10 days. Ready to start the challenge? Let's get started!!💪❤️ TIMECODES 00:00 Side Bends 00:37 Split Jumps 01:16 Plank Slaps 01:51 Rest time 02:22 Knee Push Ups 02:54 Rest time 03:15 Leg Drops 04:03 Rest times 04:24 Slow Burpees 05:23 Rest time 05:44 Super Mans 06:25 Rest time 06:52 Jumping Jacks 07:51 Rest time 08:22 Tricep Dips 08:55 Rest time 09:16 Squat and Kick 09:49 Plank