What Every INFJ Should Know About Sensory Overload and Emotions скачать в хорошем качестве

What Every INFJ Should Know About Sensory Overload and Emotions

Have you ever felt completely overwhelmed, unable to make even the simplest decision because your emotions are just too drained?  In this video, I’m diving deep into that experience—how sensory overload leaves us emotionally exhausted and disrupts our ability to make decisions as INFJs and Autistic INFJs.  Our emotions are at the heart of every choice we make, but when we’re overloaded, it feels like the emotional clarity we rely on just slips away. I’ll touch on the research behind this, including some fascinating insights from studies on lobotomies, and explain how the prefrontal cortex—the part of our brain that helps us make decisions—gets overwhelmed during sensory overload.  If you’ve ever felt emotionally stuck, frustrated, or lost in moments of indecision, this video will help you understand why, and give you the tools to start navigating those feelings. P.s. If you have a topic you would like me to talk about I invite you to email me directly at: [email protected]  Registration is NOW open for October's Heart & Mind INFJ Connection Circle. A safe place to share and connect with others who just “get” you. Everything you need to know is in the link. https://www.infjsunfiltered.ca/live-w... If you are interested in more information about my coaching programs, follow my link below: https://forms.gle/otB6ThG7C1H8nsfM6