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Dr. Tayyab Rashid shares an intimate story of using character strengths to navigate trauma and adversity. Learn how keeping your strengths top-of-mind can provide resilience and hope during life’s challenges. Discover the power of your strengths during difficult times. Take the VIA Survey and unlock tools for resilience. https://viacharacter.org/surveys/take... Learn more about VIA Institute: https://www.viacharacter.org/ Subscribe to VIA's Youtube Channel: / @viastrengths Linkedin: / via-institute-on-character Instagram: / viastrengths #characterstrengths #positivepsychology About VIA Institute: Headquartered in Cincinnati, Ohio, USA, The VIA Institute on Character is a global non-profit organization that empowers people worldwide through the science and practice of character strengths. The VIA Survey, available in 46 languages, has helped nearly 35 million discover the best in themselves and apply their strengths to enhance well-being, relationships, and performance. With 10,000 people taking the VIA Survey daily, it is the most frequently taken and most popular peer-reviewed scientific test of personality or strengths worldwide.