4 Years Whole Food Plant Based | Our Honest Pros & Cons - Plantaversary! скачать в хорошем качестве

4 Years Whole Food Plant Based | Our Honest Pros & Cons - Plantaversary!

Today we’re celebrating our 4-year Plantaversary! 🎉🌱 Four years ago, Paul and I made the decision to switch to a whole-food plant-based lifestyle, and it has changed every part of our lives — our health, our energy, our confidence, our cooking, and even our purpose. In this video, we’re sharing our honest 5 pros and 5 cons after four years of WFPB living. We wrote our lists separately and didn’t let each other see them, so you’ll get our genuine reactions on camera — the good, the tough, and the things we never expected. Whether you’re already plant-based, just starting out, or simply curious what long-term WFPB looks like, we hope our story brings clarity, encouragement, and a good laugh or two. Thank you for being here with us. Your support means the world, and we are so grateful to share this journey with you. 💚 — Natasha & Paul 🌱 Welcome to our channel where you will find lots of amazing whole food plant based and vegan recipes as well as healthy lifestyle and weight loss tips to live a long and healthy life. All our recipes are made with real food, whole foods and are all plant based, vegan, vegetarian, dairy free and mostly gluten free. We easily lost so much weight and got healthy so quickly and you can too! We have a great sense of humour and always love having fun cooking in the kitchen and eating healthy vegan and plant based meals while travelling too. 🌱 Click here to watch 30 health issues we reversed on a WFPB diet:    • 30 Health Issues We Reversed With A Whole ...   Chapters: 00:00 Intro 02:01 Natasha’s Pro#1 03:25 Natasha’s Pro#2 04:57 Natasha’s Pro#3 07:27 Natasha’s Pro#4 08:55 Natasha’s Pro#5 10:42 Paul’s Pro#1 11:37 Paul’s Pro#2 12:52 Paul’s Pro#3 13:53 Paul’s Pro#4 15:16 Paul’s Pro#5 17:26 Natasha’s Con#1 19:24 Natasha’s Con#2 21:37 Natasha’s Con#3 23:33 Natasha’s Con#4 26:11 Natasha’s Con#5 27:21 Paul’s Con#1 28:22 Paul’s Con#2 29:29 Paul’s Con#3 30:36 Paul’s Con#4 32:07 Paul’s Con#5 34:36 What Surprised Us The Most 36:28 What Hasn’t Changed 37:29 Goal For Year 5 39:48 Outro Shop everything here → https://amzn.to/3IxX9gw As Amazon Associates, we may earn a small commission from qualifying purchases made through our store front—at no extra cost to you. Thank you for supporting our channel and helping us keep the plant-based goodness coming! 💚 JOIN OUR MEMBERSHIPS! Become a member through our YouTube Memberships for exclusive perks like weekly recipe PDFs, monthly meal plans, bloopers, and more →    / @neednevergetold   CONNECT WITH US Instagram →   / neednevergetold_   Facebook → https://www.facebook.com/profile.php?... YouTube →    / @neednevergetold   Website → https://www.neednevergetold.com/ #plantaversary #wholefoodplantbased #plantbaseddiet #healthyfood #plantbasedlifestyle