10 Minute Stretch to IMPROVE POSTURE | Do This EVERY DAY скачать в хорошем качестве

10 Minute Stretch to IMPROVE POSTURE | Do This EVERY DAY

Hey #CrockFitters! We ALLLLL need this stretch to open our shoulders and hips and improve our posture. This will help your day to day functionality, increase your flexibility, decrease risk of injury and help heal current injuries. Follow me as I take you through this stretch, and try to do it every day to get best results. 👍 Don't forget to click LIKE & SUBSCRIBE ⭐️ GET MY FREE #CROCKFITAPP HERE!⁣ Free on Apple & Google App stores https://www.crockfitapp.com ⁣ 👕GET MY #CROCKFIT CLOTHING HERE https://www.crockfitclothing.com 🍫 GET MY BULK SUPPLEMENTS: Use code CROCKFIT for discount (on non sale items) https://www.bulk.com/crockfit ⁣ 🔋 GET A FREE MONTH ON WHOOP: https://join.whoop.com/crockfit And then join the #CrockFitCommunity in the Whoop app using code - COMM-CRCKFT ✉️ JOIN MY EMAIL LIST! ⁣http://eepurl.com/hm0hbv ✅ MY LINKTREE TO EVERYTHING https://linktr.ee/AlexCrockford 00:00 Intro 00:43 Stretch time :) 10:50 Outro SONGS: Get Begin By Letting Go by Etherwood here https://lickd.lnk.to/XQ9vKjID!Alex%20... License ID: gN43OrPwMW8 Get this and other songs for your next YouTube video at https://lickd.co Get Nocturne by Keeno here https://lickd.lnk.to/XWEsIvID!Alex%20... License ID: MEV6K2NYOQR Get this and other songs for your next YouTube video at https://lickd.co Get Really Happy Aliens by Fred V here https://lickd.lnk.to/F90PH9ID!Alex%20... License ID: 7lpkOGAjkRw Get this and other songs for your next YouTube video at https://lickd.co #stretch #fullbodystretch #dailystretch #howtostretch #dailystretchroutine #morningstretch #stretchroutine #improveposture #fullbodystretch #10minute ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ Intro titles by: mike@glynn.productions⁣ ----------------------------- DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.